
Packing light is a skill that takes practice, but with the right mindset and a few simple tricks, you can master it. A good rule of thumb is to pack clothes that can be easily mixed and matched.
Consider the 80/20 rule: 80% of the time, you likely wear 20% of your clothes. Identify your go-to items and pack only those. This will help you avoid overpacking and ensure you have everything you need.
Rolling your clothes can help reduce wrinkles and save space in your luggage. This technique is especially useful for packing dresses, shirts, and pants.
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Pack the Essentials
Packing the essentials is crucial to a stress-free trip. It's nice to pack your own essentials, especially in hostels or budget hotels where you might not get complimentary products.
You should consider packing your own toiletries, as you might not get them in hostels or budget hotels. This includes items like toothbrush, toothpaste, and any personal hygiene products you need.

If you're planning to do a lot of walking, pack comfortable walking shoes. The 19 Most Comfortable Walking Shoes for Long Travel Days can provide you with some great options.
For longer hikes or treks, a good hiking backpack is a must-have. The 15 Best Hiking Backpacks for Day Trips, Overnight Adventures, & Longer Treks can help you find the perfect one.
Don't forget to pack a travel pillow for long-haul flights. The Best Travel Pillows for Long-Haul Flights, According to Our Editors can give you some recommendations.
Clothing and Accessories
Packing light is key to stress-free travel. I always pack a week's worth of clothes, no more, no less.
You'll want to prioritize versatile pieces that can be mixed and matched to create multiple outfits. A good rule of thumb is to pack 6-7 shirts or t-shirts, 7 pairs of underwear, and 3 pairs of pants/trousers.
In tropical destinations, consider sleeping in shorts and a tank top. In colder climates, add a pair of pyjamas. I personally prefer having fresh underwear regularly, so I pack 7 pairs instead of the recommended 3.
Outerwear is a must-have, but it's essential to choose high-quality, multi-functional pieces. A good jacket can protect you from the elements and pack neatly into its own pocket. I swear by my Patagonia Torrentshell 3L jacket – it's lightweight, waterproof, and feels amazing to wear.
For colder climates, consider investing in a high-quality outer layer, like a parka or a vest. These can be layered to provide the perfect amount of warmth without bulk. I like to wear my bulkiest pieces, like my parka, on the plane to save space in my luggage.
In terms of accessories, chargers and adapters are a must-pack. I like to bring a multi-purpose brick, like the Anker 737 charger, that can charge multiple devices at once. Don't forget an external battery pack, like the Anker 622, which can double as a phone stand for in-flight movies.
Here's a list of must-pack clothing items:
- 6-7 shirts or t-shirts
- 7 pairs of underwear
- 3 pairs of pants/trousers
- 1 sweater or hoodie
- Swimshorts
- Nightwear
- Wind/rain jacket
- Cap or hat
When it comes to fabrics, look for lightweight, multi-functional options like merino wool. This material provides warmth when it's cold, keeps you cool when it's hot, and dries quickly. I've found it to be a game-changer for hiking and outdoor activities.
Toiletries and Body Care
Traveling with toiletries and body care products can be a challenge, but there are ways to make it easier. You can use 100ml containers to decant your favorite products, which is a great way to save space and weight.
Fun fact: 70% to 90% of the weight of shower gel is just water! This means you can get away with packing a small amount of product, which is great for travelers.
If you're staying in hostels, you may not have access to towels, so consider packing a lightweight microfiber travel towel. These weigh at least 10 times less than the average cotton towel and can double as a beach towel.
Some microfiber towels may have a velvety texture that's not suitable for skin contact. To get around this, simply remove most of the water with your hands before gently patting yourself dry.
To trim down your toiletry routine, consider using multi-purpose products like Everist plant-based waterless shower travel essentials. These come in travel-size tins that save space and weight.
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For a more minimalist approach, pack the smallest version of your toiletries. You typically need less than you think, and this will help you avoid carrying unnecessary weight.
Here's a list of essentials to consider packing in your toiletry bag:
- Toothbrush
- Toothpaste (consider using refillable tubes or toothpaste tablets)
- Shampoo (or use Dr. Bronner's, which doubles as body wash and shampoo)
- Conditioner
- Lotion
- Face wash and skincare
- Deodorant
- Sunscreen
- Razor
- Tweezers
- Band-aids
- Pills and first-aid
- Comb
- Makeup (optional)
- Bug spray (if needed)
Remember to use reusable containers like GoToob or Cadence to decant your favorite products into small containers with just enough for the trip at hand.
Electronics and Travel Hacks
I've learned that electronics can have a significant impact on your packing weight, so it's essential to choose wisely. A mini tablet like my Samsung Galaxy Tab Lite A7 is a great option, weighing only 360 grams and fitting easily on a tray table.
For travel research, taking notes, and reading e-books, a mini tablet is perfect. It's also great for watching videos and backing up photos. If you need a faster device, consider a Samsung Galaxy Tab Lite S6 or an iPad mini.
If you're a digital nomad or remote worker, a laptop is a must, but an ultrabook is the way to go for both speed and mobility. I personally use a Macbook Air, but it's heavy at 1.3kg, so I only pack it if necessary.
To stay organized and charged, I recommend bringing in-ear headphones, a USB-C charger, and a universal plug converter. These essentials will save you space and reduce the risk of loss or theft.
Electronics
When choosing electronics for travel, consider the weight and size of your devices. A mini tablet is a great option, weighing in at just 360 grams and fitting easily on a tray table.
The Samsung Galaxy Tab Lite A7 is a great example of a mini tablet that's perfect for travel. Its modest dimensions make it easy to carry and use on the go.
For reading e-books, watching video, backing up photos, research, and taking notes, a mini tablet is a great tool. It's also a good option for those who want to reduce the risk of theft or loss.
If you're a digital nomad or remote worker, you may want to consider a laptop. An ultrabook is a great option for speed and mobility.
In-ear headphones are a good option for travel, as they're less likely to be stolen or lost. A USB-C charger is also a good idea, as it can charge multiple devices at once.
A universal plug converter is a must-have for travel, especially when visiting countries with different plug types.
Travel Hacks Are a Game-Changer
Traveling with just a carry-on can be a challenge, but it's doable with the right hacks. Carabiners are a must-have for clipping on extra items like a jacket, water bottle, or sandals when space is tight.
I've found that a buff is a game-changer for protecting your face, neck, and head from the elements, and it also doubles as a neck warmer and mask on planes.
Dry bags are a great addition to your packing list, as they can double up as washing buckets in case you need to rise off any stains or do a quick wash in your Airbnb or hotel.
Packing cubes, especially compression cubes, can help you fit more in a small space and keep your items organized. Make use of compression cubes like Thule's Compression Cubes to make your packing more efficient.
Rumpl's stuffable pillowcase and puffy blanket have been lifesavers during unscheduled airport overnights, and it's a must-have item to pack when traveling.
The Pros
The pros of packing light and smart for your travels far outweigh the cons. A good backpack can make all the difference in your travel experience. The Charlie 25L backpack has a 25-liter volume that's expandable to 30+ liters, providing plenty of space for a week's worth of clothes and travel essentials.
A well-organized backpack can save you time and stress. The Charlie 25L features a triple-cavity organization system, which includes two inner pockets, water bottle pockets, and a laptop sleeve. This provides effective compartmentalization that's ideal for travel.
Weight is a crucial factor to consider when choosing a backpack. The Charlie 25L weighs 2.19 pounds, which is relatively light considering its size. Hip straps help distribute the weight and make it comfortable to wear even when loaded up.
Comfort is key when it comes to wearing a backpack for extended periods. The Charlie 25L features ergonomic shoulder straps with dual-density foam and a stepped back panel design for comfort and breathability.
Luggage and Packing Tips
Before you start packing, take a moment to weigh your luggage on a scale to prevent any unpleasant surprises at the airport. This simple step also helps you prioritize lighter items.
Be sure to pack the essentials, as you might not get complimentary products offered by hotels, especially in hostels or budget hotels in adventure destinations. Packing your own essentials can save you money and hassle.
Packing light is all about being intentional with what you bring. Resist the urge to overpack by thinking long and hard about every item and eliminating anything you don't absolutely need.
Luggage and Packing Tips
Weigh your luggage to prevent any last-minute surprises at the airport. This will also help you prioritize lighter items.
Using a scale is crucial to avoid overpacking. I've learned this the hard way on more than one occasion.
Limit your shoes to 1-2 pairs max to save space in your bag. This will also help you pack more efficiently.
For cold weather trips, consider bringing one versatile pair of waterproof boots. I personally love Sorel's line of Chelsea boots for this.
Packing light doesn't have to mean sacrificing comfort or style. With a little planning, you can pack everything you need for a week in a 25L bag.
Choose the Right Luggage
Choosing the right luggage can make a huge difference in how enjoyable your trip is. Invest in some nice luggage, as it's worth the investment.
A smaller luggage size can force you to pack lighter. Using a big suitcase or backpack can trick you into overpacking, even if you don't intend to fill it completely.
For most trips, a luggage with a maximum capacity of around 35 to 40 liters is sufficient. This is the typical volume of a carry-on compliant size bag.
The Osprey Farpoint 40 is a great option, weighing about 1.6kg or 3.5 lbs. It's carry-on sized and a good choice for one-bag travel.
You don't need to throw away your old luggage, but if you're buying new gear, consider a lighter option. Some backpacks and suitcases use heavier materials or have lots of extraneous features making them heavier.
Backpacks like the Osprey Farpoint 40 and the Cotopaxi Allpa 35 weigh around 1.5kg. Cabin Zero packs are also a very lightweight choice, weighing just 760 grams or 1.7 lbs.
A smaller luggage size can also make it easier to navigate through crowded areas, like Italy's cobblestone streets. My three friends who brought rolling suitcases were less than amused after just the second day.
Here are some luggage options to consider:
Ultimately, the best luggage for you will depend on your specific needs and travel style.
One Bag
Packing light is a skill that takes practice, but with the right strategies, you can master it. To start, it's essential to weigh your luggage to avoid any unpleasant surprises at the airport.
Using a scale to weigh your luggage helps you prioritize lighter items, making it easier to pack efficiently.
Packing light requires you to be intentional with every item you bring, eliminating anything you don't absolutely need. This means thinking long and hard about each item and considering its usefulness.
Focus on packing versatile items that can be used in multiple situations, like clothing that can be layered for different climates.
Renting gear locally or finding a cheap temporary fix can save you from carrying unnecessary items, especially for one-time use.
Packing a few versatile favorites with a simple color palette makes it easy to mix and match, reducing the need for multiple outfits.
Doing laundry on a longer trip is often easier than carrying weeks' worth of clothing, so consider packing a few essentials that can be washed and reused.
Writing your own personal packing list is a great way to remember what to bring on future trips, but be sure to add or remove items based on your experiences.
Packing at least a day before your trip helps you avoid last-minute additions and ensures a more organized and calm packing process.
It's surprising how often we forget to consider the weight of our luggage until the last minute, so weighing it regularly can help you stay on track.
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Travel Planning and Essentials
Packing your own essentials is a good idea, especially in hostels or budget hotels where you might not get complimentary products.
Not everyone likes the free products offered by hotels, so it's nice to pack your own.
It's worth considering the destination you're traveling to, as adventure destinations might not have the same amenities as other places.
Packing Strategies and Tips
Packing a 25L bag for a week can be challenging, but it's doable with the right strategies.
One key strategy is to pack clothes that can be layered, which makes them more versatile and allows you to mix and match them.
Packing cubes are a game-changer, saving space and helping you stay organized by separating clean and dirty clothes.
A well-planned packing list is essential, but don't just copy one from the web - create your own based on your personal needs and experiences.
It's best to pack at least a day before your trip to avoid last-minute packing and overpacking.
Carabiners can be clipped to your backpack or suitcase to hold small items like an extra jacket or water bottle.
A buff is a must-have for protecting your face, neck, and head from the elements, and it also acts as a neck warmer and mask on planes.
Packing light requires discipline and a willingness to resist the urge to pack unnecessary items.
Renting gear locally or finding a cheap temporary fix is often a better option than carrying it with you.
Laundry can be done on a longer trip, so there's no need to carry weeks' worth of clothing.
Related reading: Work Trip Packing List Female
Frequently Asked Questions
What is the 1-5 rule in travelling?
The 1-5 rule suggests saying no to 5 materialistic items for every 1 trip you take, such as impulsive shopping, fast fashion, and gourmet food orders. By adopting this mindset, you can prioritize travel and make more intentional purchasing decisions.
Sources
- https://www.indietraveller.co/how-to-pack-light/
- https://www.cntraveler.com/story/tips-for-packing-light
- https://www.ricksteves.com/travel-tips/packing-light/packing-smart
- https://www.workaway.info/en/stories/travel-light-packing-checklist
- https://www.packslight.com/how-to-pack-light/
- https://www.carryology.com/travel/how-to-pack-light-for-a-week-tips-lists-and-bags/
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